HypnoBirthing

In-Person or Online via Zoom

Recommended to complete class by 36 weeks of pregnancy.

The HypnoBirthing method, developed by Marie Mongan, is a comprehensive 5-week class series that prepares you for a more calm, comfortable and joyful experience - whether unmedicated, medicated or cesarean birth. Each week you will learn and practice different breathwork, relaxation, visualization and/or physical techniques to condition your mind and body for labor and birth. You will learn how to release fears and reach a deep state of relaxation to allow your body and baby to flow with the rhythms of birth and do what they are intended to do. Practices learned in class are truly life skills that can be used forever more.

Class is for the pregnant person and a partner/support person. We welcome all expectant families, regardless of birthing location.

Class covers:

process & physiology of birth
guided relaxation, deepening and visualization
breathing techniques for calm and comfort
massage for late pregnancy and labor
affirmations and encouragement
understanding, and working with, birth hormones
prenatal bonding
positions and movement for progress and comfort
natural induction methods
nutrition for pregnancy, birth and breastfeeding
special circumstances and medical interventions
advocating for your birth choices
the 4th trimester

Class fee: $250

Included with registration, no additional fee:: - Nutrition for a Healthy Pregnancy; - Life with Baby: Easing the Transition; Choose dates and send with your class registration request email.

Suggested classes to accompany Hypnobirthing:: - Getting Ready for Breastfeeding; - Getting Ready for Your Newborn; - Mind Body Birth: Comfort Measures (class fee discounted to $55 with class registration); - Spinning Babies Parent Class (class fee discounted to $100 with class registration)

Choose from class dates:
Class fee: $250

_{In-Person - Sundays, January 14, 21, 28, February 4 & 11, 2024, 2:30-5pm FULL}
Online - Wednesdays, March 6, 13, 16*, 20 & 27, 2024, 6-8:30pm *(Saturday, 3/16, meets in person)

Email nwhchildbirthed@partners.org with registration request.

Include the following information: - Name of pregnant person; - Name of person taking class with you; - Due Date; - Phone number in this format 555-555-5555; - Class Requested, Name & Dates; - Class Requested, Name & Dates; - Class Requested, Name & Dates

Get in touch with questions or if you want personalized class suggestions:
nwhchildbirthed@partners.org or 617-243-6649.

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Our Locations

HypnoBirthing

In-Person or Online via Zoom

Class covers:

Class fee: $250

Choose from class dates:
Class fee: $250

Email nwhchildbirthed@partners.org with registration request.

Find the right doctor for you

Our Locations

HypnoBirthing

In-Person or Online via Zoom

Class covers:

Class fee: $250

Choose from class dates: Class fee: $250

Email nwhchildbirthed@partners.org with registration request.

Find the right doctor for you

Choose from class dates:
Class fee: $250