• ER Wait Times

    Emergency Room Wait Time
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    46 Minute(s)

    Newton-Wellesley Hospital

    2014 Washington Street

    Newton, MA 02462

    617-243-6000

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    Newton-Wellesley Hospital Waltham Walk-In

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    In case of emergency call 9-1-1

      Wait times are approximate and subject to change

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Need help finding a doctor?

Call 617-243-6566 or toll free 866-NWH-DOCS to speak to a CareFinder representative.

Newton-Wellesley Hospital

2014 Washington Street

Newton, MA 02462

617-243-6000

Open 24 hours
Lab Hours and Holiday Hours Vary
 

Get Directions | View Hours

Ambulatory Care Center - Natick

307 W Central St

Natick, MA 01760

617-243-5345

Get Directions | View Hours

Ambulatory Care Center - Newton

159 Wells Ave

Newton Centre, MA 02459

617-243-5777

Get Directions | View Hours

Ambulatory Care Center - Walpole

111 Norfolk Street

Walpole, MA 02081maps

617-243-5345

Get Directions | View Hours

Ambulatory Care Center – Wellesley

978 Worcester Road (rte 9)

Wellesley, Massachusetts 02482

781-235-5200

Get Directions | View Hours

Maxwell Blum Emergency Pavilion

2014 Washington Street

Newton, MA 02462

617-243-6000

Open 24 hours

Lab Hours and Holiday Hours Vary

Get Directions | View Hours

Outpatient Surgery Center - Wellesley

25 Washington Street

Wellesley, Massachusetts 02481

617-219-1520

Get Directions | View Hours

Waltham Walk-In

9 Hope Ave

Waltham, MA 02453

617-243-5590

Monday through Saturday: 9:00 am to 7:00 pm

Sunday: 9:00 am to 2:00 pm

Lab Hours and Holiday Hours Vary

Get Directions | View Hours

Our Locations

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Stress Management Resilience Training (SMART)
Classes and Resources  /  Community Services  /  Stress Management Resilience Training (SMART)
617-243-5900

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Stress Management and Resiliency Training

 

Mind Body Program


Learn why meditation and mindfulness are helpful in dealing with stress, anxiety and chronic pain.

  • 8 classes meeting weekly for 2 hours/class
  • $250 payable to Newton-Wellesley Hospital
  • Based on the MGH Benson-Henry Institute Program

Most people seek medical attention due to pain, anxiety and disordered sleep. All of these issues can be signs of stress. Research shows that stress may come from negative life events, such as loss of a loved one, as well as positive life events such as falling in love. It can also come from our hectic daily schedules. Stress can be motivating and lead us to grow, but it can also be overwhelming and destructive.

When we begin feeling overwhelmed by life, stress causes both physical and emotional symptoms such as chronic pain, insomnia, anxiety, panic, digestive issues, teeth grinding, headaches and depression. During this 8 week Stress Management and Resiliency Training (SMART) course, participants learn skills that are proven to change brain chemistry, reduce symptoms, improve coping and resiliency, and enhance overall quality of life.

Participants will be provided with a copy of the Benson-Henry Institute for Mind Body Medicine workbook.

Questions?

  • Marilou Shaughnessy, PsyD, NWH Pain Psychologist 617-243-6142
  • Anne Lynch, MSN, FNP, Nurse Practitioner, NWH Spine Center 617-243-5777

Let us help you find the right doctor for you

Call 866-694-3627 or Get help from our carefinder team

Newton-Wellesley Hospital

2014 Washington Street
Newton, MA 02462
Get Directions
617-243-6000

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