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2014 Washington Street
Newton, MA 02462
617-243-6000
Open 24 hoursLab Hours and Holiday Hours Vary
307 W Central St
Natick, MA 01760
617-243-5345
159 Wells Ave
Newton Centre, MA 02459
617-243-5777
111 Norfolk Street
Walpole, MA 02081maps
978 Worcester Road (rte 9)
Wellesley, Massachusetts 02482
781-235-5200
Open 24 hours
Lab Hours and Holiday Hours Vary
25 Washington Street
Wellesley, Massachusetts 02481
617-219-1520
9 Hope Ave
Waltham, MA 02453
617-243-5590
Monday through Saturday: 9:00 am to 7:00 pm
Sunday: 9:00 am to 2:00 pm
Section Menu
Join us for our community programming hosted by Newton-Wellesley Hospital Community Health and The Newton-Wellesley Community Collaborative. All events are free and open to everyone. Please note the format of the program(s) you are attending; most are virtual, with a few being held in person. Please join as many programs as you would like by registering via the links below. We encourage you to share this information with family, friends, and among your networks.
The Raising Resilient Teens Workshop is a seven-week skill building workshop for parents of teens offered in a small group setting on zoom. The workshop follows a curriculum designed to help parents a) foster resilience building in their day to day parenting interactions with their teens, and to b) build their own resilience while parenting a teen.
Workshop topics include: learning about the adolescent brain and development, communication and connecting, setting expectations, knowing what to do when expectations aren't met, managing through teen stress and anxiety, and fostering healthy habits including screen time.
Register
For any questions please contact: NWHResilienceProject@MGB.org
The Raising Resilient Kids Workshop is a seven-week skill building workshop for parents of elementary school-aged children offered in a small group setting on zoom. The workshop follows a curriculum designed to help parents a) foster resilience building in their day to day parenting interactions with their children, and to b) build their own resilience while parenting.
Workshop topics include: understanding the building blocks of child development, learning emotion regulation techniques, how to build optimism, setting up healthy habits including screen time, and strategies for fostering positive connections at home and with others.
Join us for an in-person screening and panel discussion of Screenagers: Elementary School Edition, exploring the impact of technology on young children and strategies for healthy screen use. Topics include:
Panel Discussion: A live Q&A with school leaders, educators, and school resource officers following the film.
Co-hosted by Newton-Wellesley Hospital’s The Resilience Project with Dr. Christine Crawford, Associate Medical Director of NAMI (National Alliance on Mental Illness)
From tantrums to teen mood swings, many caregivers wonder: Is this a phase—or something that requires professional support? Join child psychiatrist and NAMI Associate Medical Director Dr. Christine Crawford for an empowering and practical conversation on kids’ mental health—from preschool through high school. Based on her new book You Are Not Alone, Dr. Crawford offers compassionate guidance, expert insights, and real stories from families to help you feel informed and supported—no matter where you are on the journey.
Purple Flag Project Display & Ceremony
On front lawn of NWH in recognition of National Recovery Month. All are invited to attend the opening ceremony for the Purple Flag Project on Wednesday, September 17th from 12 pm - 1 pm in the Shipley Auditorium (hospital 2nd floor) followed by a front lawn memorial. No registration required.
Special Screening of Recovery City
Join us for a powerful evening of storytelling and conversation. Experience Recovery City, an intimate documentary by award-winning filmmaker Lisa Olivieri that follows the courageous journeys of women navigating addiction, recovery, and healing in the face of overwhelming odds. Following the screening, stay for a dynamic panel discussion with Lisa Olivieri, clinicians from Newton-Wellesley Hospital, and several of the inspiring women featured in the film.
Lunch and Learn: The Real Story Behind Palliative Care
Facing a serious illness can feel overwhelming. But what if you could have more control over your care and your life? Join us to learn from Newton-Wellesley Hospital physician, Dr. Julia Ragland, how Palliative Care empowers patients and families to make informed decisions, manage symptoms effectively, and reclaim a sense of agency throughout their health journey. No registration required.
An Evening with Laura McKowen
Join us for an evening of conversation and reflection with Laura McKowen. Laura is the bestselling author of We Are The Luckiest: The Surprising Magic of a Sober Life and Push off From Here: Nine Essential Truths to Get You Through Sobriety (and Everything Else), and the founder of The Luckiest Club, a global sobriety support organization. Her Substack newsletter, Love Story, is in the top ten in literature worldwide. Laura has been published in The New York Times, and her work has been featured in The Atlantic, The Wall Street Journal, the TODAY show, and more.
Health professionals from Newton Wellesley Hospital host weekly community walks. Discussions on important health topics will be incorporated quarterly. Hosted by the Heart Health and Wellness Council. All are welcome to attend in any town, regardless of residency.
Newton Wellesley Hospital’s Walk and Talk Health is happy to kick off a new season with Beth Keane, Reiki Master, Chairperson for Newton Wellesley Hospital Heart Health and Wellness Council who will lead a conversation about stress and the impact it has on your health (some stress is good!). We will share tools and simple techniques for you to use to mitigate stress to have a healthier mind and body. After the discussion, Beth and NWH Community Wellness Coordinator, Jane Barr will join participants to walk the track and answer your health and wellness questions. Please register for the walking group at the Needham Senior Center.
This program is brought to you by Newton Wellesley Hospital’s Community Collaborative Heart Health and Wellness Council.
Diet plays a crucial role in managing chronic diseases by influencing key factors such as inflammation, blood sugar levels, weight, and overall health. The Mediterranean diet can help prevent or alleviate some symptoms of conditions like diabetes, heart disease, obesity, and hypertension. This program is brought to you by Newton Wellesley Hospital’s Community Collaborative Heart Health and Wellness Council.
Newton – Thursdays at 9:30 am at the UMASS Amherst Mt. Ida Campus (Sept. – May)
To register, call 617-796-1506
Newton Wellesley Hospital’s Walk and Talk Health is happy to kick off a new season with Beth Keane, Reiki Master, Chairperson for Newton Wellesley Hospital Heart Health and Wellness Council who will lead a conversation about stress and the impact it has on your health (some stress is good!). We will share tools and simple techniques for you to use to mitigate stress to have a healthier mind and body. After the discussion, Beth and NWH Community Wellness Coordinator, Jane Barr will join participants to walk the track and answer your health and wellness questions. Please register for the walking group at the Needham Senior Center. This program is brought to you by Newton Wellesley Hospital’s Community Collaborative Heart Health and Wellness Council.
Jumpstart Your Healthy Life 3 part series
Newton Wellesley Hospital is proud to present this three-part series that will meet for 3 one-hour sessions over three months. We will provide tips for incorporating heart healthy nutrition, relaxation strategies to mitigate the stress of everyday life and provide stretching and strength training guidelines to reduce aches and pains. This is part of Newton Wellesley Hospital’s Community Collaborative Heart Health and Wellness Council.
Nutrition -September 15, 1-2 p.m.
This interactive session will review guidelines for a heart healthy diet including strategies for smart snacking and making heart smart swaps. This program is presented by Jane Barr, MPH, LDN of the Newton Wellesley Hospital’s Community Collaborative Heart Health and Wellness Council.
Relaxation- November 19, 1-2 p.m.
Beth Keane, Reiki Master, will present tips and tricks for understanding and managing stress. She will lead a conversation about stress and the impact it has on your health (some stress is good!). We will share tools and simple techniques for you to use to mitigate stress to have a healthier mind and body.
Stretch and Strength December 10, 1-2 p.m.
John Scherry, PT, CCS, CSCS and Daniel Destin, Exercise Physiologist will discuss the importance of strength training and the benefits of stretching. How resistance training relates to your heart heath. They will lead demonstrations to help you safely implement strength training and stretching into your routine. Discuss how these activities can reduce body aches and tightness that you feel at the start of your exercise session.
Dynamics of Stretching -September 15
Join Newton Wellesley Hospital for an energizing discussion about the Dynamics of Stretching during the next Walk and Talk Health Program. John Scherry, Physical Therapist, Manager of Cardiac Rehab and Daniel Destin, Exercise Physiologist and Fitness Specialist will share guidelines for dynamic stretching, warming up and cooling down and then join the walk to answer any questions. This program is brought to you by Newton Wellesley Hospital’s Community Collaborative Heart Health and Wellness Council.
Principles of the Mediterranean Diet - November 17
Heart Healthy Quick Tips - November 3rd
Jane Barr, MPH, LDN Community Wellness Coordinator, will lead an interactive discussion sharing guidelines for a heart healthy diet focusing on strategies for smart snacking and making heart smart swaps. This program is brought to you by Newton Wellesley Hospital’s Community Collaborative Heart Health and Wellness Council.
How Diet and Exercise Affect Osteoporosis – November 6, 11:30 a.m.
Jane Barr, MPH, LDN will discuss the current dietary recommendations for prevention and treatment of osteoporosis and tips to make sure you are getting what you need to keep your bones healthy and strong. Daniel Destin, Exercise Physiologist, will provide an interactive exercise session reviewing safe exercises recommended for prevention and for people with Osteoporosis. This program is brought to you by Newton Wellesley Hospital’s Community Collaborative Heart Health and Wellness Council.
The Diet Chronic Disease Connection - December 4, 11:30 a.m.
At the Weston Senior Center
Diet plays a crucial role in managing chronic diseases by influencing key factors such as inflammation, blood sugar levels, weight, and overall health. Good nutrition can help prevent or alleviate some symptoms of conditions like diabetes, heart disease, obesity, and hypertension. The seminar will focus on making healthy choices and provide tools to help make smart swaps to help manage chronic conditions. This program is presented by Jane Barr, MPH, LDN of Newton Wellesley Hospital’s Community Collaborative Heart Health and Wellness Council.