Pilates for Everybody
Pilates mat work and gentle stretching to strengthen the core muscles, tone and increase flexibility in the back and spine. Will also improve balance, breathing, energy level and posture. All levels welcome.Registration fee: $ ( Sept Session: $58; Fall Session $153)
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Classes - Yoga, CPR, and more
Newton-Wellesley offers a variety of wellness center and childbirth education classes throughout the year. Learn CPR, practice yoga, prepare a sibling for a new child in the family, and more.
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