Pilates for Everybody
Pilates mat work and gentle stretching to strengthen the core muscles, tone and increase flexibility in the back and spine. Will also improve balance, breathing, energy level and posture. All levels welcome.Registration fee: $ (Spring Session: $149.00)
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Read Our 2016 Boston Marathon BlogFollow members of the Newton-Wellesley Hospital team as they share their training experiences.
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May 16: AAA Driver Improvement for Mature OperatorsJoin our lunchtime discussion on specific problem areas seniors encounter on the roadway every day.