An aerobic class with a choreographed routine of stepping up onto and down from portable platform. Focus is on increasing energy, improved heart function and muscle strength. For all ages and abilities. For more information or to register, contact the Wellness Center at 617-243-6221.Registration fee: Sept Session: 31.00; Fall Session: $85.00
||Cheryl S||Please call us at 617-243-6649 or 617-243-6221 for more information|
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Feb. Runner's Injury ScreeningsIs an injury or pain interfering with your running goals? Come to one of our FREE runner's screenings for assessment and appropriate treatment.
March 12: Free Quit Smoking Session at NWHCome to a FREE quit smoking information session that will help you begin taking those important steps toward a goal of tobacco-free living.