Stretch & Strengthen Group 2

Non-aerobic routine of stretch and strength building exercises (standing, floor). Focus is on becoming/staying active and increasing muscle strength to improve health, posture, balance and reduce risk of osteoporosis. For all ages and abilities. For more information or to register by phone, please call the Wellness Center at 617-243-6221.

Registration fee: $ (Jan $66 : Winter $176)
Class Date: Location: Instructor(s):
8 sessions
Tue.,Aug 5:11:45 AM - 12:45 PM
Thu.,Aug 7:11:45 AM - 12:45 PM
Tue.,Aug 12:11:45 AM - 12:45 PM
Thu.,Aug 14:11:45 AM - 12:45 PM
Tue.,Aug 19:11:45 AM - 12:45 PM
Thu.,Aug 21:11:45 AM - 12:45 PM
Tue.,Aug 26:11:45 AM - 12:45 PM
Thu.,Aug 28:11:45 AM - 12:45 PM
Temple Reyim
Susie K
22 sessions
Tue.,Feb 2:11:45 AM - 12:45 PM
Thu.,Feb 4:11:45 AM - 12:45 PM
Tue.,Feb 9:11:45 AM - 12:45 PM
Thu.,Feb 11:11:45 AM - 12:45 PM
Tue.,Feb 16:11:45 AM - 12:45 PM
Thu.,Feb 18:11:45 AM - 12:45 PM
Tue.,Feb 23:11:45 AM - 12:45 PM
Thu.,Feb 25:11:45 AM - 12:45 PM
Tue.,Mar 1:11:45 AM - 12:45 PM
Thu.,Mar 3:11:45 AM - 12:45 PM
Tue.,Mar 8:11:45 AM - 12:45 PM
Thu.,Mar 10:11:45 AM - 12:45 PM
Tue.,Mar 15:11:45 AM - 12:45 PM
Thu.,Mar 17:11:45 AM - 12:45 PM
Tue.,Mar 22:11:45 AM - 12:45 PM
Thu.,Mar 24:11:45 AM - 12:45 PM
Tue.,Mar 29:11:45 AM - 12:45 PM
Thu.,Mar 31:11:45 AM - 12:45 PM
Tue.,Apr 5:11:45 AM - 12:45 PM
Thu.,Apr 7:11:45 AM - 12:45 PM
Tue.,Apr 12:11:45 AM - 12:45 PM
Thu.,Apr 14:11:45 AM - 12:45 PM
Temple Reyim
Susie K

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