Stretch & Strengthen Group 2

Non-aerobic routine of stretch and strength building exercises (standing, floor). Focus is on becoming/staying active and increasing muscle strength to improve health, posture, balance and reduce risk of osteoporosis. For all ages and abilities. For more information or to register by phone, please call the Wellness Center at 617-243-6221.

Registration fee: $ (Jan Session $85 : Winter Session $187)
Class Date: Location: Instructor(s):
8 sessions
Tue.,Aug 5:11:45 AM - 12:45 PM
Thu.,Aug 7:11:45 AM - 12:45 PM
Tue.,Aug 12:11:45 AM - 12:45 PM
Thu.,Aug 14:11:45 AM - 12:45 PM
Tue.,Aug 19:11:45 AM - 12:45 PM
Thu.,Aug 21:11:45 AM - 12:45 PM
Tue.,Aug 26:11:45 AM - 12:45 PM
Thu.,Aug 28:11:45 AM - 12:45 PM
Temple Reyim
Susie K
10 sessions
Tue.,Jan 3:11:45 AM - 12:45 PM
Thu.,Jan 5:11:45 AM - 12:45 PM
Tue.,Jan 10:11:45 AM - 12:45 PM
Thu.,Jan 12:11:45 AM - 12:45 PM
Tue.,Jan 17:11:45 AM - 12:45 PM
Thu.,Jan 19:11:45 AM - 12:45 PM
Tue.,Jan 24:11:45 AM - 12:45 PM
Thu.,Jan 26:11:45 AM - 12:45 PM
Tue.,Jan 31:11:45 AM - 12:45 PM
Thu.,Feb 2:11:45 AM - 12:45 PM
Temple Reyim
Susie K
22 sessions
Tue.,Feb 7:11:45 AM - 12:45 PM
Thu.,Feb 9:11:45 AM - 12:45 PM
Tue.,Feb 14:11:45 AM - 12:45 PM
Thu.,Feb 16:11:45 AM - 12:45 PM
Tue.,Feb 21:11:45 AM - 12:45 PM
Thu.,Feb 23:11:45 AM - 12:45 PM
Tue.,Feb 28:11:45 AM - 12:45 PM
Thu.,Mar 2:11:45 AM - 12:45 PM
Tue.,Mar 7:11:45 AM - 12:45 PM
Thu.,Mar 9:11:45 AM - 12:45 PM
Tue.,Mar 14:11:45 AM - 12:45 PM
Thu.,Mar 16:11:45 AM - 12:45 PM
Tue.,Mar 21:11:45 AM - 12:45 PM
Thu.,Mar 23:11:45 AM - 12:45 PM
Tue.,Mar 28:11:45 AM - 12:45 PM
Thu.,Mar 30:11:45 AM - 12:45 PM
Tue.,Apr 4:11:45 AM - 12:45 PM
Thu.,Apr 6:11:45 AM - 12:45 PM
Thu.,Apr 13:11:45 AM - 12:45 PM
Thu.,Apr 20:11:45 AM - 12:45 PM
Tue.,Apr 25:11:45 AM - 12:45 PM
Thu.,Apr 27:11:45 AM - 12:45 PM
Temple Reyim
Susie K

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