Stretch & Strengthen Group 2

Non-aerobic routine of stretch and strength building exercises (standing, floor). Focus is on becoming/staying active and increasing muscle strength to improve health, posture, balance and reduce risk of osteoporosis. For all ages and abilities. For more information or to register by phone, please call the Wellness Center at 617-243-6221.

Registration fee: $ (Sept Session: $66.00 Fall $ 162)
Class Date: Location: Instructor(s):
8 sessions
Tue.,Aug 5:11:45 AM - 12:45 PM
Thu.,Aug 7:11:45 AM - 12:45 PM
Tue.,Aug 12:11:45 AM - 12:45 PM
Thu.,Aug 14:11:45 AM - 12:45 PM
Tue.,Aug 19:11:45 AM - 12:45 PM
Thu.,Aug 21:11:45 AM - 12:45 PM
Tue.,Aug 26:11:45 AM - 12:45 PM
Thu.,Aug 28:11:45 AM - 12:45 PM
Temple Reyim
Susie K
8 sessions
Tue.,Sep 6:11:45 AM - 12:45 PM
Thu.,Sep 8:11:45 AM - 12:45 PM
Tue.,Sep 13:11:45 AM - 12:45 PM
Thu.,Sep 15:11:45 AM - 12:45 PM
Tue.,Sep 20:11:45 AM - 12:45 PM
Thu.,Sep 22:11:45 AM - 12:45 PM
Tue.,Sep 27:11:45 AM - 12:45 PM
Thu.,Sep 29:11:45 AM - 12:45 PM
Temple Reyim
Susie K
19 sessions
Thu.,Oct 6:11:45 AM - 12:45 PM
Thu.,Oct 13:11:45 AM - 12:45 PM
Thu.,Oct 20:11:45 AM - 12:45 PM
Thu.,Oct 27:11:45 AM - 12:45 PM
Tue.,Nov 1:11:45 AM - 12:45 PM
Thu.,Nov 3:11:45 AM - 12:45 PM
Tue.,Nov 8:11:45 AM - 12:45 PM
Thu.,Nov 10:11:45 AM - 12:45 PM
Tue.,Nov 15:11:45 AM - 12:45 PM
Thu.,Nov 17:11:45 AM - 12:45 PM
Tue.,Nov 22:11:45 AM - 12:45 PM
Tue.,Nov 29:11:45 AM - 12:45 PM
Thu.,Dec 1:11:45 AM - 12:45 PM
Tue.,Dec 6:11:45 AM - 12:45 PM
Thu.,Dec 8:11:45 AM - 12:45 PM
Tue.,Dec 13:11:45 AM - 12:45 PM
Thu.,Dec 15:11:45 AM - 12:45 PM
Tue.,Dec 20:11:45 AM - 12:45 PM
Thu.,Dec 22:11:45 AM - 12:45 PM
Temple Reyim
Susie K

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