Wednesday: Kundalini Yoga: 75 mins
For beginners through advanced students. Reduce stress and awaken awareness by using dynamic breathing techniques, stretching, exercise, relaxation and meditation. Experience various techniques to use in meditation and yoga exercises. For more information or to register by phone, please call the Wellness Center at 617-243-6221.Registration fee: Jan Session: $64 & Winter Session: $160
||Lee Kraft||Please call us at 617-243-6649 or 617-243-6221 for more information|
||Bill G||Please call us at 617-243-6649 or 617-243-6221 for more information|
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March 23: Free Health Fair and Community Open HouseJoin us from 9:00 am to noon at the Newton-Wellesley Ambulatory Care Center for health screenings, physician Q&As, special guests and more.
Feb. and March: Pre-Marathon Runner's Injury ScreeningsYou will be assessed by a physical therapist and given appropriate treatment recommendations.
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