Stretch & Strengthen Group 2

Non-aerobic routine of stretch and strength building exercises (standing, floor). Focus is on becoming/staying active and increasing muscle strength to improve health, posture, balance and reduce risk of osteoporosis. For all ages and abilities. For more information or to register by phone, please call the Wellness Center at 617-243-6221.

Registration fee: $ (July Session $66 :: August Session $82)
Class Date: Location: Instructor(s):
6 sessions
Tue.,Sep 10:11:45 AM - 12:45 PM
Thu.,Sep 12:11:45 AM - 12:45 PM
Tue.,Sep 17:11:45 AM - 12:45 PM
Tue.,Sep 24:11:45 AM - 12:45 PM
Tue.,Oct 1:11:45 AM - 12:45 PM
Thu.,Oct 3:11:45 AM - 12:45 PM
Temple Reyim
Susie K
19 sessions
Thu.,Apr 30:11:45 AM - 12:45 PM
Tue.,May 5:11:45 AM - 12:45 PM
Thu.,May 7:11:45 AM - 12:45 PM
Tue.,May 12:11:45 AM - 12:45 PM
Thu.,May 14:11:45 AM - 12:45 PM
Tue.,May 19:11:45 AM - 12:45 PM
Thu.,May 21:11:45 AM - 12:45 PM
Tue.,May 26:11:45 AM - 12:45 PM
Thu.,May 28:11:45 AM - 12:45 PM
Tue.,Jun 2:11:45 AM - 12:45 PM
Thu.,Jun 4:11:45 AM - 12:45 PM
Tue.,Jun 9:11:45 AM - 12:45 PM
Thu.,Jun 11:11:45 AM - 12:45 PM
Tue.,Jun 16:11:45 AM - 12:45 PM
Thu.,Jun 18:11:45 AM - 12:45 PM
Tue.,Jun 23:11:45 AM - 12:45 PM
Thu.,Jun 25:11:45 AM - 12:45 PM
Tue.,Jun 30:11:45 AM - 12:45 PM
Thu.,Jul 2:11:45 AM - 12:45 PM
Temple Reyim
Susie K
8 sessions
Tue.,Jul 7:11:45 AM - 12:45 PM
Thu.,Jul 9:11:45 AM - 12:45 PM
Tue.,Jul 14:11:45 AM - 12:45 PM
Thu.,Jul 16:11:45 AM - 12:45 PM
Tue.,Jul 21:11:45 AM - 12:45 PM
Thu.,Jul 23:11:45 AM - 12:45 PM
Tue.,Jul 28:11:45 AM - 12:45 PM
Thu.,Jul 30:11:45 AM - 12:45 PM
Temple Reyim
Susie K
10 sessions
Tue.,Aug 4:11:45 AM - 12:45 PM
Thu.,Aug 6:11:45 AM - 12:45 PM
Tue.,Aug 11:11:45 AM - 12:45 PM
Thu.,Aug 13:11:45 AM - 12:45 PM
Tue.,Aug 18:11:45 AM - 12:45 PM
Thu.,Aug 20:11:45 AM - 12:45 PM
Tue.,Aug 25:11:45 AM - 12:45 PM
Thu.,Aug 27:11:45 AM - 12:45 PM
Tue.,Sep 1:11:45 AM - 12:45 PM
Thu.,Sep 3:11:45 AM - 12:45 PM
Temple Reyim
Susie K

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Wellness Center Classes

Did you know we offer a variety of exercise and fitness classes designed to accommodate various levels and abilities? Our schedule is available for you to view.
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