Non-Aerobic combination of strength training exercises (standing and floor), Pilates mat work (floor) and yoga inspired movement. Focus is on building core strength and improving balance. For all ages with the ability to get down to and up from the floor. For more information or to register by phone, please call the Wellness Center at 617-243-6221.Registration fee: Sept. $62; Fall Session $155
||Karin H||Please call us at 617-243-6649 or 617-243-6221 for more information|
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Wellness Center Classes
Did you know we offer a variety of exercise and fitness classes designed to accommodate various levels and abilities? Our schedule is available for you to view.
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