Strength Training for Women

Non-aerobic routine of strength building exercises (standing & floor) using repetitions, resistance bands and hand weights. Focus is on using correct form for maximum strength gain to improve posture, balance and reduce risk of osteoporosis. For women of all ages with the ability to get down to and up from the floor. For more information or to register by phone, please call the Wellness Center at 617-243-6221.

Registration fee: July, Aug & Sept Mini-Sessions: $66.00 each
Class Date: Location: Instructor(s):  
8 sessions
Tue.,Aug 9:5:30 PM - 6:30 PM
Thu.,Aug 11:5:30 PM - 6:30 PM
Tue.,Aug 16:5:30 PM - 6:30 PM
Thu.,Aug 18:5:30 PM - 6:30 PM
Tue.,Aug 23:5:30 PM - 6:30 PM
Thu.,Aug 25:5:30 PM - 6:30 PM
Tue.,Aug 30:5:30 PM - 6:30 PM
Thu.,Sep 1:5:30 PM - 6:30 PM
Temple Reyim
Susie K Please call us at 617-243-6649 or 617-243-6221 for more information
8 sessions
Tue.,Sep 6:5:30 PM - 6:30 PM
Thu.,Sep 8:6:00 PM - 7:00 PM
Tue.,Sep 13:5:30 PM - 6:30 PM
Thu.,Sep 15:6:00 PM - 7:00 PM
Tue.,Sep 20:5:30 PM - 6:30 PM
Thu.,Sep 22:6:00 PM - 7:00 PM
Tue.,Sep 27:5:30 PM - 6:30 PM
Thu.,Sep 29:6:00 PM - 7:00 PM
Temple Reyim
Susie K Call 617-243-6649 or 617-243-6221 to register

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Classes - Yoga, CPR, and more

Newton-Wellesley offers a variety of wellness center and childbirth education classes throughout the year. Learn CPR, practice yoga, prepare a sibling for a new child in the family, and more.
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2015 Top Docs List

More than 30 Newton-Wellesley affiliated physicians made Boston magazine's annual list recognizing some of the area's best doctors.
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Hospital Ranked #11

US News and World Report has ranked Newton-Wellesley Hospital 11th in Massachusetts.
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