Pilates & More
Pilates mat class with props to strengthen and tone the total body and adding flexibility exercises to help prevent injuries. All levels welcome. For more information or to register by phone, please call the Wellness Center at 617-243-6221.Registration fee: Jan $42 : Winter $116
|Shipley Fitness Center
||Karin H / Eliana R||Please call us at 617-243-6649 or 617-243-6221 for more information|
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Feb. Runner's Injury ScreeningsIs an injury or pain interfering with your running goals? Come to one of our FREE runner's screenings for assessment and appropriate treatment.
March 12: Free Quit Smoking Session at NWHCome to a FREE quit smoking information session that will help you begin taking those important steps toward a goal of tobacco-free living.