Introduction to Yoga
Designed specifically for new students. Learn the basics of proper body alignment, gentle stretching, dynamic breathing, and various techniques for relaxation. A great primer for any of our other Yoga class offerings. Please bring your own mat or a towel to cover the mat provided for you.FREE
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Classes - Yoga, CPR, and more
Newton-Wellesley offers a variety of wellness center and childbirth education classes throughout the year. Learn CPR, practice yoga, prepare a sibling for a new child in the family, and more.
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