Introduction to Yoga
Designed specifically for new students. Learn the basics of proper body alignment, gentle stretching, dynamic breathing, and various techniques for relaxation. A great primer for any of our other Yoga class offerings. Please bring your own mat or a towel to cover the mat provided for you.FREE
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Wellness Center Classes
Did you know we offer a variety of exercise and fitness classes designed to accommodate various levels and abilities? Our schedule is available for you to view.
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