Combination of heart rate increasing and strength building exercises. For all ages and abilities. Focus is on becoming/staying active and increasing muscle strength to improve health, posture, balance and reduce the risk of osteoporosis.(Saturday)Registration fee: July Session $32, August Session $32
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Classes - Yoga, CPR, and more
Newton-Wellesley offers a variety of wellness center and childbirth education classes throughout the year. Learn CPR, practice yoga, prepare a sibling for a new child in the family, and more.
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