Combination of heart rate increasing and strength building exercises. For all ages and abilities. Focus is on becoming/staying active and increasing muscle strength to improve health, posture, balance and reduce the risk of osteoporosis.(Saturday)Registration fee: July Session $32, August Session $32
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Upcoming ClassesDid you know Newton-Wellesley offers childbirth education and wellness center classes? Check out this season's latest childbirth, exercise, Pilates, Yoga and Tai Chi classes at the Hospital.
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