Wellness Center

Our exercise and fitness classes are designed to accommodate various levels and abilities. Instructors are always able to suggest ways of adapting any class or workout to meet your individual needs. Please note you must pre-register to attend a class. You may also register for any class at any time during the session and the price of the class will be adjusted accordingly. To prorate a class fee, please call 617-243-6221.

Additonal Classes We Offer:

• CPR and First Aid
  • AHA Basic Life Support (BLS) for Healthcare Providers
  • CPR Certification (with AED)
  • CPR & First Aid Combination
  • AHA Family & Friends CPR
  • First Aid Certification (Pediatric/Adult)
     
• Babysitter Training

• Group Exercise Class Descriptions
  • Fit & Fabulous Tues/Thurs 9:15am
  • Low Impact Aerobics Mon 5:30pm
  • Pilates Mon/Wed 10:45am
  • Pilates Saturday 9am                                  
  • Strength Training Mon/Wed 4:30pm
  • Strength Training for Women Tues/Thurs 5:30pm
  • Stretch & Strengthen Tues/Thurs 10:30am
  • Stretch & Strengthen Tues/Thurs 11:45am
  • Tai Chi
  • Zumba Wednesdays 5:30pm
• Yoga
  • Gentle Yoga Wed 10am
  • Kundalini Yoga Wed 7:15p
• Tai Chi

Call 617-243-6221 for more information and to register.

Insurance Reimbursement: Ask your insurance provider about coverage. We will provide a certificate of completion to submit to your insurance company upon request.

Inclement Weather Recording/Class Cancellation Line: 617-243-6900

Parking and Class Locations