Wellness Center

Exercise, Pilates, Yoga and Tai Chi Classes - Current Schedule

• September-December 2017 Schedule (pdf)

Our exercise and fitness classes are designed to accommodate various levels and abilities. Instructors are always able to suggest ways of adapting any class or workout to meet your individual needs. Please note you must pre-register to attend a class. You may also register for any class at any time during the session and the price of the class will be adjusted accordingly. To prorate a class fee, please call 617-243-6221.

Additonal Classes We Offer

• American Heart Association (AHA) CPR and First Aid
  • AHA Basic Life Support (BLS) for Healthcare Providers
  • AHA Heartsaver CPR with AED
  • AHA Heartsaver Combo CPR & First Aid (Pediatric/Adult)
  • AHA Family & Friends CPR
  • AHA First Aid (Pediatric/Adult)
     
• Babysitter Training

• Group Exercise
  • Fit & Fabulous Tues/Thurs 9:15am
  • Low Impact Aerobics Mon 5:30pm
  • Pilates Mon/Wed 10:45am
  • Pilates Saturday 9am                                  
  • Strength Training Mon/Wed 9:15am
  • Strength Training Mon/Wed 4:30pm
  • Strength Training for Women Tues/Thurs 5:30pm
  • Stretch & Strengthen Tues/Thurs 10:30am
  • Stretch & Strengthen Tues/Thurs 11:45am
  • Tai Chi
  • Zumba Wednesdays 5:30pm
  • Zumba Saturdays 10:00am
     
• Quit Smoking Workshop
   
• Yoga
  • Gentle Yoga Wed 10am
  • Kundalini Yoga Tues 6:30pm
  • Kundalini Yoga Wed 7:15pm
     
• Reiki
   
• Tai Chi

• Call 617-243-6221

• Insurance Reimbursement: Ask your insurance provider about coverage. We will provide a certificate of completion to submit to your insurance company upon request.
• Inclement Weather Recording/Class Cancellation Line: 617-243-6900
• Parking and Class Locations