Packing Healthy School Lunches
Packing a school lunch that your child will eat, enjoy and meet his/her nutritional requirements can be a challenge. Here are a few tips that can help.
Packing a Healthy School Lunch (pdf)
What are some healthy lunch ideas for my child?
Newton-Wellesley Hospital's pediatric dietitian, Ashley Bade, RD, LDN, CNSD, discusses how parents can pack healthy lunches for their kids.
Includes healthy snack and dessert ideas, ways to introduce variety into daily lunches, and other helpful food ideas.
Picky eater? Bring your kids to the grocery store.
Newton-Wellesley Hospital's pediatric dietitian, Ashley Bade, RD, LDN, CNSD, encourages parents to take their kids grocery shopping.
When kids help choose different foods, they are more likely to eat them.
Find a Doctor
Find primary care physicians and specialists.
February Pre-Marathon Runner’s Injury Screenings
Come to one of our free runner’s screenings where you will be assessed by a physical therapist and given appropriate treatment recommendations as they relate to your goals.
Learn More >
Wellness Center Classes
Did you know we offer a variety of exercise and fitness classes designed to accommodate various levels and abilities? Many of our classes are starting this January. Our schedule is available for you to view.
Learn More >