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New Year - New You!
Try a Free Class during the January 2015 Session.


Must be new to the Wellness Center or trying a class from a different program. Chose from Tai Chi, Yoga and Group Exercise Classes. Call for more information or to register for your free class.(617) 243-6221

Spread the word!
(one class per person - valid in January 2015)
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January Mini: 1/5 through 1/31
Winter Session: 2/2 through 4/16

(No Classes on Monday, 2/16)
(No Evening Classes on Thursday, 4/9)


MONDAY:
9:15am - Strength Training: Susie K.
10:45am - Pilates for Everybody: Karin H.
4:30pm - Strength Training: Cheryl S.
5:30pm - Low Impact Aerobics: Cheryl S.
6:00pm - Tai Chi: Eddie W. (Allen Riddle Bldg, Living Room)

TUESDAY:
9:15am - Fit & Fabulous: Susie K.
10:30am - Stretch & Strengthen: Susie K.
11:45am - Stretch & Strengthen: Susie K.
4:30pm - Pilates for Everybody: Robin R.
5:30pm - Strength Training for Women: Susie K.
6:30pm - Kundalini Yoga: Bill G. (75 minutes)
6:30pm - Cardio Combo: 20/20/20: Susie K.

WEDNESDAY:
9:15am - Strength Training: Pearl P.
10:45am - Pilates for Everybody: Karin H.
4:30pm - Strength Training: Pearl P.
7:15pm - Kundalini Yoga: Bill G. (75 minutes)

THURSDAY:
9:15am - Fit & Fabulous: Susie K. & Pearl P.
10:30am - Stretch & Strengthen: Susie K.
11:45am - Stretch & Strengthen: Susie K.
4:30pm - Pilates for Everybody: Robin R.
5:30pm - Strength Training for Women: Susie K.
6:30pm - Cardio Combo: 20/20/20: Cheryl S.

SATURDAY:
9:00am - Pilates: Karin H. & Eliana R.
10:00am - Hi/Lo Aerobics & Muscle Sculpt: Deirdre N.

 

Please call to sign up for make-up classes (617)243-6221
Weather Cancelation Line: (617) 243-6900

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