Pilates for Everybody

Pilates mat work and gentle stretching to strengthen the core muscles, tone and increase flexibility in the back and spine. Will also improve balance, breathing, energy level and posture. All levels welcome.

Registration fee: $ (Aug Session $82 Please call for September class pricing)
Class Date: Location: Instructor(s):
6 sessions
Wed.,Sep 3:10:45 AM - 11:45 AM
Mon.,Sep 8:10:45 AM - 11:45 AM
Wed.,Sep 10:10:45 AM - 11:45 AM
Mon.,Sep 15:10:45 AM - 11:45 AM
Wed.,Sep 17:10:45 AM - 11:45 AM
Mon.,Sep 22:10:45 AM - 11:45 AM
Temple Reyim
Karin H
3 sessions
Wed.,Sep 9:10:45 AM - 11:45 AM
Wed.,Sep 16:10:45 AM - 11:45 AM
Mon.,Sep 21:10:45 AM - 11:45 AM
Temple Reyim
Karin H

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