Stretch & Strengthen Group 2

Non-aerobic routine of stretch and strength building exercises (standing, floor). Focus is on becoming/staying active and increasing muscle strength to improve health, posture, balance and reduce risk of osteoporosis. For all ages and abilities. For more information or to register by phone, please call the Wellness Center at 617-243-6221.

Registration fee: $ (Aug Session $82 Please call for September class pricing)
Class Date: Location: Instructor(s):
7 sessions
Tue.,Sep 2:11:45 AM - 12:45 PM
Thu.,Sep 4:11:45 AM - 12:45 PM
Tue.,Sep 9:11:45 AM - 12:45 PM
Thu.,Sep 11:11:45 AM - 12:45 PM
Tue.,Sep 16:11:45 AM - 12:45 PM
Thu.,Sep 18:11:45 AM - 12:45 PM
Tue.,Sep 23:11:45 AM - 12:45 PM
Temple Reyim
Susie K
5 sessions
Tue.,Sep 8:11:45 AM - 12:45 PM
Thu.,Sep 10:11:45 AM - 12:45 PM
Thu.,Sep 17:11:45 AM - 12:45 PM
Tue.,Sep 22:11:45 AM - 12:45 PM
Thu.,Oct 1:11:45 AM - 12:45 PM
Temple Reyim
Susie K

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Wellness Center Classes

Did you know we offer a variety of exercise and fitness classes designed to accommodate various levels and abilities? Our schedule is available for you to view.
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