Stretch & Strengthen Group 2

Non-aerobic routine of stretch and strength building exercises (standing, floor). Focus is on becoming/staying active and increasing muscle strength to improve health, posture, balance and reduce risk of osteoporosis. For all ages and abilities. For more information or to register by phone, please call the Wellness Center at 617-243-6221.

Registration fee: $ (Jan Session: $66.00; Winter Session: $181.00)
Class Date: Location: Instructor(s):
7 sessions
Tue.,Sep 2:11:45 AM - 12:45 PM
Thu.,Sep 4:11:45 AM - 12:45 PM
Tue.,Sep 9:11:45 AM - 12:45 PM
Thu.,Sep 11:11:45 AM - 12:45 PM
Tue.,Sep 16:11:45 AM - 12:45 PM
Thu.,Sep 18:11:45 AM - 12:45 PM
Tue.,Sep 23:11:45 AM - 12:45 PM
Temple Reyim
Susie K
22 sessions
Tue.,Feb 3:11:45 AM - 12:45 PM
Thu.,Feb 5:11:45 AM - 12:45 PM
Tue.,Feb 10:11:45 AM - 12:45 PM
Thu.,Feb 12:11:45 AM - 12:45 PM
Tue.,Feb 17:11:45 AM - 12:45 PM
Thu.,Feb 19:11:45 AM - 12:45 PM
Tue.,Feb 24:11:45 AM - 12:45 PM
Thu.,Feb 26:11:45 AM - 12:45 PM
Tue.,Mar 3:11:45 AM - 12:45 PM
Thu.,Mar 5:11:45 AM - 12:45 PM
Tue.,Mar 10:11:45 AM - 12:45 PM
Thu.,Mar 12:11:45 AM - 12:45 PM
Tue.,Mar 17:11:45 AM - 12:45 PM
Thu.,Mar 19:11:45 AM - 12:45 PM
Tue.,Mar 24:11:45 AM - 12:45 PM
Thu.,Mar 26:11:45 AM - 12:45 PM
Tue.,Mar 31:11:45 AM - 12:45 PM
Thu.,Apr 2:11:45 AM - 12:45 PM
Tue.,Apr 7:11:45 AM - 12:45 PM
Thu.,Apr 9:11:45 AM - 12:45 PM
Tue.,Apr 14:11:45 AM - 12:45 PM
Thu.,Apr 16:11:45 AM - 12:45 PM
Temple Reyim
Susie K

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Wellness Center Classes

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