Thursday - Kundalini Yoga - 75 Mins

For beginners through advanced students. Reduce stress and awaken awareness by using dynamic breathing techniques, stretching, exercise, relaxation and meditation. Experience various techniques to use in meditation and yoga exercises. For more information or to register by phone, please call the Wellness Center at 617-243-6221.

Registration fee: Spring Session: $144.00
Class Date: Location: Instructor(s):  
9 sessions
Thu.,Apr 24:7:15 PM - 8:30 PM
Thu.,May 1:7:15 PM - 8:30 PM
Thu.,May 8:7:15 PM - 8:30 PM
Thu.,May 15:7:15 PM - 8:30 PM
Thu.,May 22:7:15 PM - 8:30 PM
Thu.,May 29:7:15 PM - 8:30 PM
Thu.,Jun 12:7:15 PM - 8:30 PM
Thu.,Jun 19:7:15 PM - 8:30 PM
Thu.,Jun 26:7:15 PM - 8:30 PM
Temple Reyim
Lee Kraft Please call us at 617-243-6649 or 617-243-6221 for more information

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Upcoming Classes

Did you know Newton-Wellesley offers childbirth education and wellness center classes? Check out this season's latest childbirth, exercise, Pilates, Yoga and Tai Chi classes at the Hospital.
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