Introduction to Yoga
This class is designed specifically for students new to Kundalini yoga. Learn the basics of proper body alignment, gentle stretching, proper breathing and various techniques for relaxation. This is a great primer for any of our other yoga class offerings. For more information or to register by phone, please call the Wellness Center at 617-243-6221.Registration fee: 5-week Session $75.00
||Bill G||Please call us at 617-243-6649 or 617-243-6221 for more information|
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Classes - Yoga, CPR, and more
Newton-Wellesley offers a variety of wellness center and childbirth education classes throughout the year. Learn CPR, practice yoga, prepare a sibling for a new child in the family, and more.
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