Stretch and Strengthen Group 3

Non-aerobic routine of stretch and strength building exercises (standing, floor). Focus is on becoming/staying active and increasing muscle strength to improve health, posture, balance and reduce risk of osteoporosis. For all ages and abilities. For more information or to register by phone, please call the Wellness Center at 617-243-6221.

Registration fee: $ (Spring Session: $136.00)
Class Date: Location: Instructor(s):
17 sessions
Wed.,Apr 23:6:30 PM - 7:30 PM
Mon.,Apr 28:6:30 PM - 7:30 PM
Wed.,Apr 30:6:30 PM - 7:30 PM
Mon.,May 5:6:30 PM - 7:30 PM
Wed.,May 7:6:30 PM - 7:30 PM
Mon.,May 12:6:30 PM - 7:30 PM
Wed.,May 14:6:30 PM - 7:30 PM
Mon.,May 19:6:30 PM - 7:30 PM
Wed.,May 21:6:30 PM - 7:30 PM
Wed.,May 28:6:30 PM - 7:30 PM
Mon.,Jun 2:6:30 PM - 7:30 PM
Mon.,Jun 9:6:30 PM - 7:30 PM
Wed.,Jun 11:6:30 PM - 7:30 PM
Mon.,Jun 16:6:30 PM - 7:30 PM
Wed.,Jun 18:6:30 PM - 7:30 PM
Mon.,Jun 23:6:30 PM - 7:30 PM
Wed.,Jun 25:6:30 PM - 7:30 PM
Temple Reyim
Susie K/ Deirdre N

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