Stretch & Strengthen Group 2
Non-aerobic routine of stretch and strength building exercises (standing, floor). Focus is on becoming/staying active and increasing muscle strength to improve health, posture, balance and reduce risk of osteoporosis. For all ages and abilities. For more information or to register by phone, please call the Wellness Center at 617-243-6221.Registration fee: $ (Spring Session: $165.00)
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Read Our 2016 Boston Marathon BlogFollow members of the Newton-Wellesley Hospital team as they share their training experiences.
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May 16: AAA Driver Improvement for Mature OperatorsJoin our lunchtime discussion on specific problem areas seniors encounter on the roadway every day.