Thursday - Kundalini Yoga - 75 Mins
For beginners through advanced students. Reduce stress and awaken awareness by using dynamic breathing techniques, stretching, exercise, relaxation and meditation. Experience various techniques to use in meditation and yoga exercises. For more information or to register by phone, please call the Wellness Center at 617-243-6221.Registration fee: Spring Session: $144.00
||Lee Kraft||Please call us at 617-243-6649 or 617-243-6221 for more information|
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Upcoming ClassesDid you know Newton-Wellesley offers childbirth education and wellness center classes? Check out this season's latest childbirth, exercise, Pilates, Yoga and Tai Chi classes at the Hospital.
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