Stretch & Strengthen Group 1

Non-aerobic routine of stretch and strength building exercises (standing, floor). Focus is on becoming/staying active and increasing muscle strength to improve health, posture, balance and reduce risk of osteoporosis. For all ages and abilities. For more information or to register by phone, please call the Wellness Center at 617-243-6221.

Registration fee: Spring Session: $144.00
Class Date: Location: Instructor(s):  
6 sessions
Tue.,Sep 10:10:30 AM - 11:30 AM
Thu.,Sep 12:10:30 AM - 11:30 AM
Tue.,Sep 17:10:30 AM - 11:30 AM
Tue.,Sep 24:10:30 AM - 11:30 AM
Tue.,Oct 1:10:30 AM - 11:30 AM
Thu.,Oct 3:10:30 AM - 11:30 AM
Temple Reyim
Susie K Please call us at 617-243-6649 or 617-243-6221 for more information
18 sessions
Thu.,Apr 24:10:30 AM - 11:30 AM
Tue.,Apr 29:10:30 AM - 11:30 AM
Thu.,May 1:10:30 AM - 11:30 AM
Tue.,May 6:10:30 AM - 11:30 AM
Thu.,May 8:10:30 AM - 11:30 AM
Tue.,May 13:10:30 AM - 11:30 AM
Thu.,May 15:10:30 AM - 11:30 AM
Tue.,May 20:10:30 AM - 11:30 AM
Thu.,May 22:10:30 AM - 11:30 AM
Tue.,May 27:10:30 AM - 11:30 AM
Thu.,May 29:10:30 AM - 11:30 AM
Tue.,Jun 3:10:30 AM - 11:30 AM
Tue.,Jun 10:10:30 AM - 11:30 AM
Thu.,Jun 12:10:30 AM - 11:30 AM
Tue.,Jun 17:10:30 AM - 11:30 AM
Thu.,Jun 19:10:30 AM - 11:30 AM
Tue.,Jun 24:10:30 AM - 11:30 AM
Thu.,Jun 26:10:30 AM - 11:30 AM
Temple Reyim
Susie K Call 617-243-6649 or 617-243-6221 to register

Find a Doctor

Find primary care physicians and specialists.

Events

Free Post-Marathon Athlete Injury Clinics

Come to our free injury clinics for the diagnosis and treatment of injuries or illnesses that are the result of participating in the Boston Marathon.
Learn More >

Wellness Classes Offered Throughout the Year

Did you know we offer Pilates, Zumba, Yoga and other wellness classes year-round? Sign up now.
Learn More >

 

News

"Top Doctors"

Boston Magazine featured Newton-Wellesley Hospital in their annual “Top Doctors” issue as a top community hospital outside of Boston.
Learn More >
  

US News and World Report

US News and World Report has ranked Newton-Wellesley Hospital 16th in Massachusetts.
Learn More >