Stretch & Strengthen Group 1

Non-aerobic routine of stretch and strength building exercises (standing, floor). Focus is on becoming/staying active and increasing muscle strength to improve health, posture, balance and reduce risk of osteoporosis. For all ages and abilities. For more information or to register by phone, please call the Wellness Center at 617-243-6221.

Registration fee: July Session $66 :: AUgust Session $82
Class Date: Location: Instructor(s):  
6 sessions
Tue.,Sep 10:10:30 AM - 11:30 AM
Thu.,Sep 12:10:30 AM - 11:30 AM
Tue.,Sep 17:10:30 AM - 11:30 AM
Tue.,Sep 24:10:30 AM - 11:30 AM
Tue.,Oct 1:10:30 AM - 11:30 AM
Thu.,Oct 3:10:30 AM - 11:30 AM
Temple Reyim
Susie K Please call us at 617-243-6649 or 617-243-6221 for more information
8 sessions
Tue.,Jul 7:10:30 AM - 11:30 AM
Thu.,Jul 9:10:30 AM - 11:30 AM
Tue.,Jul 14:10:30 AM - 11:30 AM
Thu.,Jul 16:10:30 AM - 11:30 AM
Tue.,Jul 21:10:30 AM - 11:30 AM
Thu.,Jul 23:10:30 AM - 11:30 AM
Tue.,Jul 28:10:30 AM - 11:30 AM
Thu.,Jul 30:10:30 AM - 11:30 AM
Temple Reyim
Susie K Call 617-243-6649 or 617-243-6221 to register
10 sessions
Tue.,Aug 4:10:30 AM - 11:30 AM
Thu.,Aug 6:10:30 AM - 11:30 AM
Tue.,Aug 11:10:30 AM - 11:30 AM
Thu.,Aug 13:10:30 AM - 11:30 AM
Tue.,Aug 18:10:30 AM - 11:30 AM
Thu.,Aug 20:10:30 AM - 11:30 AM
Tue.,Aug 25:10:30 AM - 11:30 AM
Thu.,Aug 27:10:30 AM - 11:30 AM
Tue.,Sep 1:10:30 AM - 11:30 AM
Thu.,Sep 3:10:30 AM - 11:30 AM
Temple Reyim
Susie K Call 617-243-6649 or 617-243-6221 to register

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Wellness Center Classes

Did you know we offer a variety of exercise and fitness classes designed to accommodate various levels and abilities? Our schedule is available for you to view.
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