Low Impact Aerobics
Aerobic class based on dance moves and includes arm and core strengthening exercises. Focus is on energy boost, improved heart function and stress reduction. For all ages and abilities, no dance experience required. For more information or to register by phone, please call the Wellness Center at 617-243-6221.Registration fee: August Session $42.00; September Session $31.00
||Timora S/ Cheryl S||Please call us at 617-243-6649 or 617-243-6221 for more information|
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Feb. Runner's Injury ScreeningsIs an injury or pain interfering with your running goals? Come to one of our FREE runner's screenings for assessment and appropriate treatment.
March 12: Free Quit Smoking Session at NWHCome to a FREE quit smoking information session that will help you begin taking those important steps toward a goal of tobacco-free living.