Tuesday - Kundalini Yoga

For beginners through advanced students. Balance your body and mind. Increase physical vitality and mental clarity. In each class you will breathe consciously, practice kriyas (moving combinations of postures) and relax deeply to integrate the benefits.The class will close with meditation which brings awareness, control of thoughts and reduces stress. Call the Wellness Center 617-243-6221 for more information.

Registration fee: Fall Session $160
Class Date: Location: Instructor(s):  
11 sessions
Tue.,Oct 13:6:30 PM - 7:45 PM
Tue.,Oct 20:6:30 PM - 7:45 PM
Tue.,Oct 27:6:30 PM - 7:45 PM
Tue.,Nov 3:6:30 PM - 7:45 PM
Tue.,Nov 10:6:30 PM - 7:45 PM
Tue.,Nov 17:6:30 PM - 7:45 PM
Tue.,Nov 24:6:30 PM - 7:45 PM
Tue.,Dec 1:6:30 PM - 7:45 PM
Tue.,Dec 8:6:30 PM - 7:45 PM
Tue.,Dec 15:6:30 PM - 7:45 PM
Tue.,Dec 22:6:30 PM - 7:30 PM
Temple Reyim
Bill G Call 617-243-6649 or 617-243-6221 to register

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Wellness Center Classes

Did you know we offer a variety of exercise and fitness classes designed to accommodate various levels and abilities? Our schedule is available for you to view.
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