Stretch & Strengthen Group 1

Non-aerobic routine of stretch and strength building exercises (standing, floor). Focus is on becoming/staying active and increasing muscle strength to improve health, posture, balance and reduce risk of osteoporosis. For all ages and abilities. For more information or to register by phone, please call the Wellness Center at 617-243-6221.

Registration fee: Spring Session: $165.00
Class Date: Location: Instructor(s):  
20 sessions
Tue.,Apr 26:10:30 AM - 11:30 AM
Thu.,Apr 28:10:30 AM - 11:30 AM
Tue.,May 3:10:30 AM - 11:30 AM
Thu.,May 5:10:30 AM - 11:30 AM
Tue.,May 10:10:30 AM - 11:30 AM
Thu.,May 12:10:30 AM - 11:30 AM
Tue.,May 17:10:30 AM - 11:30 AM
Thu.,May 19:10:30 AM - 11:30 AM
Tue.,May 24:10:30 AM - 11:30 AM
Thu.,May 26:10:30 AM - 11:30 AM
Tue.,May 31:10:30 AM - 11:30 AM
Thu.,Jun 2:10:30 AM - 11:30 AM
Tue.,Jun 7:10:30 AM - 11:30 AM
Thu.,Jun 9:10:30 AM - 11:30 AM
Tue.,Jun 14:10:30 AM - 11:30 AM
Thu.,Jun 16:10:30 AM - 11:30 AM
Tue.,Jun 21:10:30 AM - 11:30 AM
Thu.,Jun 23:10:30 AM - 11:30 AM
Tue.,Jun 28:10:30 AM - 11:30 AM
Thu.,Jun 30:10:30 AM - 11:30 AM
Temple Reyim
Susie K Please call us at 617-243-6649 or 617-243-6221 for more information

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