Stretch & Strengthen Group 1

Non-aerobic routine of stretch and strength building exercises (standing, floor). Focus is on becoming/staying active and increasing muscle strength to improve health, posture, balance and reduce risk of osteoporosis. For all ages and abilities. For more information or to register by phone, please call the Wellness Center at 617-243-6221.

Registration fee: July Session $66 :: AUgust Session $82
Class Date: Location: Instructor(s):  
10 sessions
Tue.,Aug 4:10:30 AM - 11:30 AM
Thu.,Aug 6:10:30 AM - 11:30 AM
Tue.,Aug 11:10:30 AM - 11:30 AM
Thu.,Aug 13:10:30 AM - 11:30 AM
Tue.,Aug 18:10:30 AM - 11:30 AM
Thu.,Aug 20:10:30 AM - 11:30 AM
Tue.,Aug 25:10:30 AM - 11:30 AM
Thu.,Aug 27:10:30 AM - 11:30 AM
Tue.,Sep 1:10:30 AM - 11:30 AM
Thu.,Sep 3:10:30 AM - 11:30 AM
Temple Reyim
Susie K Call 617-243-6649 or 617-243-6221 to register

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Wellness Center Classes

Did you know we offer a variety of exercise and fitness classes designed to accommodate various levels and abilities? Our schedule is available for you to view.
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