Non-Aerobic combination of strength training exercises (standing and floor), Pilates mat work (floor) and yoga inspired movement. Focus is on building core strength and improving balance. For all ages with the ability to get down to and up from the floor. For more information or to register by phone, please call the Wellness Center at 617-243-6221.Registration fee: Sept. $62; Fall Session $155
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Upcoming ClassesDid you know Newton-Wellesley offers childbirth education and wellness center classes? Check out this season's latest childbirth, exercise, Pilates, Yoga and Tai Chi classes at the Hospital.
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