Mommy & Baby Yoga
This class is designed to help new moms reduce stress and improve overall health and well-being, while connecting with their new babies and meeting other new moms. Throughout these sessions moms will build strength, reclaim their body and learn techniques to achieve sound body and mind. Babies will be incorporated into the class through massage and gentle yoga stretches. This class is appropriate for infants, ages 6 weeks to crawling. For more information or to register by phone, please call the Wellness Center at 617-243-6221.Registration fee: $68 (No class on Feb 20 or April 16)
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