Wednesday: Kundalini Yoga

For beginners through advanced students. Balance your body and mind. Increase physical vitality and mental clarity. In each class you will breathe consciously, practice kriyas (moving combinations of postures) and relax deeply to integrate the benefits.The class will close with meditation which brings awareness, control of thoughts and reduces stress. Call the Wellness Center 617-243-6221 for more information.

Registration fee: Jan $60 : Winter $165
Class Date: Location: Instructor(s):  
11 sessions
Wed.,Feb 3:7:15 PM - 8:30 PM
Wed.,Feb 10:7:15 PM - 8:30 PM
Wed.,Feb 17:7:15 PM - 8:30 PM
Wed.,Feb 24:7:15 PM - 8:30 PM
Wed.,Mar 2:7:15 PM - 8:30 PM
Wed.,Mar 9:7:15 PM - 8:30 PM
Wed.,Mar 16:7:15 PM - 8:30 PM
Wed.,Mar 23:7:15 PM - 8:30 PM
Wed.,Mar 30:7:15 PM - 8:30 PM
Wed.,Apr 6:7:15 PM - 8:30 PM
Wed.,Apr 13:7:15 PM - 8:30 PM
Temple Reyim
Bill G Please call us at 617-243-6649 or 617-243-6221 for more information

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