An early pregnancy class, learn what to expect during your pregnancy. Topics include: physical and emotional changes of pregnancy, fetal development, tips for a healthy pregnancy, nutrition and exercise recommendations, sleep and work, making choices, and recommended reading. No charge for this class taught by an RN/Certified Childbirth Educator. Meets once.FREE
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Wellness Center Classes
Did you know we offer a variety of exercise and fitness classes designed to accommodate various levels and abilities? Our schedule is available for you to view.
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