Calendar of Classes and Events
- Inclement Weather Recording/Class Cancellation Line: 617-243-6900
- Parking and Class Locations
- Current Session Overview & Information
Our childbirth classes follow the content and time guidelines recommended by Lamaze International and the Boston Association of Childbirth Educators. All of our instructors are certified in their area.
Maternity Tours are held once or twice a week at 5:30 pm. Register at 617-243-6649. Or please visit our maternity virtual tour.
Our exercise and fitness classes are designed to accommodate various levels and abilities. Instructors are always able to suggest ways of adapting any class or workout to meet your individual needs. Please note you must pre-register to attend a class. You may also register for any class at any time during the session and the price of the class will be adjusted accordingly.
Insurance Reimbursement: Ask your insurance provider about coverage. We will provide a certificate of completion to submit to your insurance company upon request.
Designed to meet the special needs of pregnant women. Release tension, stretch and increase strength, flexibility and energy. An excellent class for all fitness levels. Experience breathing techniques and learn to apply them in meditation and yoga. The emphasis is on breathing, meditation and gentle exercise.
This is an American Heart Association course that provides the basic skills of CPR for Infants/Children and Adults. Also covered is how to help an adult, child or infant who is choking. This course is appropriate for parents, grandparents, family members, babysitters and other lay rescuers. Learn how to turn a life-threatening situation into a life-saving one. For more information or to register by phone, please call the Wellness Center at 617-243-6221.
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Wellness Center Classes
Did you know we offer a variety of exercise and fitness classes designed to accommodate various levels and abilities? Our schedule is available for you to view.
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