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| Am I Obese? | |||||||||||||||||||||||||||||||||||||||||||||||||||
| Causes of Morbid Obesity | |||||||||||||||||||||||||||||||||||||||||||||||||||
| Causes of Morbid Obesity |
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Factors that can contribute to obesity include:
Genetics For example, the body weight of adopted children is often not the same as the body weight of their adoptive parents - the people who feed them and teach them how to eat. Adopted children have an 80 percent chance, however, of having a similar weight as their genetic parents whom they have never met. Identical twins, who have the same genes, have a much higher chance of being a similar weight than fraternal twins who have different genes. In certain groups of people, such as the Pima Indian tribe in Arizona, there is a very high rate of severe obesity. They also have significantly higher rates of diabetes and heart disease than other ethnic groups. We probably have a number of genes directly related to our weight. Just as some genes determine eye color or height, others affect our appetite, our ability to feel full or satisfied, our metabolism, our fat-storing ability and even our natural activity levels. Environment Fast food, long days sitting at a desk and suburban neighborhoods that require cars all magnify hereditary factors such as metabolism and efficient fat storage. For those suffering from morbid obesity, anything less than a total change in environment usually results in failure to reach and maintain a healthy body weight. Metabolism Obesity researchers now talk about a theory called the set point - a sort of thermostat in the brain that makes people resistant to either weight gain or loss. If you try to override your set point by drastically cutting your calorie intake, your brain responds by lowering metabolism and slowing activity. You then gain back any weight you lost. Eating Disorders and Medical Conditions Contributing Factors The Pima Paradox But here's a really interesting fact - a group of Pima Indians living in Sierra Madre, Mexico, does not have a problem with obesity and its related diseases. Why not? The leading theory states that after many generations of living in the desert, often facing times without food, the most successful Pima were those with genes that helped them store as much fat as possible during times when food was available. Now those fat-storing genes work against them. Though both populations consume a similar number of calories each day, the Mexican Pima still live much like their ancestors did. They put in 23 hours of physical labor each week and eat a traditional diet that's very low in fat. The Arizona Pima live like most other modern Americans, eating a diet consisting of around 40 percent fat and doing physical activity for only two hours a week. The Pima seem to have a genetic predisposition to gain weight. And the environment in which they live - the environment in which most of us live - makes it nearly impossible for the Arizona Pima to maintain a normal, healthy body weight. |
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